Aurora Willows Hot black bikini workout
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Daily mobility keeps you moving. This is an easy workout I hope I motive you to get mobile and pain free. Open your hips, stretch you rhamstings, tighten your abs and slowly you will be pain free.
3年之前
Video Transcription
So we're going to do some hips.
Round back, forward.
Just stretching out the legs, the spine.
Get everything moving.
Shoulders, keep your core tight.
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